How to Forgive Yourself and Others | SIA Podcast Ep.6

Question of the Day: Where are you in your forgiveness/healing journey and how has forgiveness impacted your life?

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Hey SIA Fam!!! Thanks for tuning in to our SIXTH Podcast Episode. Our goal with this podcast is to curator a platform that allows Millennials, GenZ’ers, and BIPOC to come out and Share THEIR Story pertaining to mental health and a variety of different other topics.

This was a special episode because this was all about forgiveness with the person that taught me best, My Aunt Sherise. We would like to thank Aunt Sherise for coming onto the podcast to share her story and her journey through forgiveness and how it healed her. My aunt lessons taught me that forgiveness isn't about the other person but for your own self. We discussed how forgiveness isn't an easy journey but a beautiful one when you appreciate each moment that occurs.

TIMESTAMPS of the Show:

▶ 0:20 Introduction

▶ 1:37 What's your definition of mindfulness and self-awareness?

▶ 7:07 How do you practice self-accountability?

▶ Does this current generation hold themselves accountable? If so, how?

▶ 13:02 How do you believe instant gratification has affected this current generations/culture and will affects if we don't make a change?

▶ 17:30 Sherise's Forgiveness Journey Convo

▶ 21:20 Forgiveness of Self or Forgiveness of Others?

▶ 30:07 How to protect your energy

▶ 35:10 5 Words to that best describe Sherise's journey

▶ 37:31 Learning Patience for others and self

▶ 33:30 What are your projections of how business will thrive within the next few years?

▶ 41:31 Major Takeaway Point

▶ 46:25 Final Thoughts & Outro

✩ F o l l o w O u r G u e s t ✩

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