Let's Talk BURNNOUTTTTTTTTTTT

Question of the Day: How has burnout effected your work/life balance?

TIMESTAMPS of the Show:

▶ 1:33 Introduction

▶ 4:52 What's mindfulness to you?

▶ 5:13 Mindfulness + Self-Awareness are they one in the same?

▶ 6:25 How do you believe instant gratification has affected this current generations/culture and will affects if we don't make a change?

▶ 13:34 Liv's View on Burnout

▶ 16:10 SIA Podcast was supposed to be a documentary originally

▶ 19:05 Liv noticing the effects of #burnout

▶ 22:17 You can SICK from Burnout??

▶ 23:45 Burnout has an significant impact on Black People!

▶ 29:24 How has #burnout effected the relationships in your life?

▶ 36:35 What do you do to recuperate after being burnt out?

▶ 41:12 What do you do when people can't understand your lifestyle or the time you put into your goals?

▶ 50:21 What do you actively do to counteract your burnout?

▶ 54:35 Advice for upcoming entrepreneurs that are just starting out?

▶ 1:04:11 Wrap Up of the Show


✩ F o l l o w O u r G u e s t ✩

Instagram↠ @livonsunday_1↠ https://www.instagram.com/livonsunday_1/

ARTillery Creative Cannon ↠ https://www.instagram.com/artillerycreativecannon/

The Theory Of Brick City Music Imstagram ↠ https://www.instagram.com/TheTheoryOfBrickCityMusic/

The Theory Of Brick City Music Website ↠ www.thetheoryofbrickcitymusic.com

Joyful Wellness Project